Melissa Hydrosol (Lemon Balm)
Physical Characteristics:
- Colour: Clear to pale yellow
- Smell: Fresh, lemony, and slightly herbaceous
- Taste: Mildly sweet with a lemony note
Molecular Properties:
- Antiviral
- Antibacterial
- Antifungal
- Antioxidant
- Anti-inflammatory
- Calming
- Sedative
- Digestive aid
Therapeutic Uses:
- Respiratory Support: Helps alleviate symptoms of colds, flu, and bronchitis through inhalation or steam therapy.
- Digestive Aid: Relieves indigestion, bloating, and flatulence; can be taken internally (diluted in water) or used as a compress.
- Skin Care: Calms and soothes irritated, sensitive, or inflamed skin; ideal for use on eczema, psoriasis, and acne-prone skin (apply directly or as a spray).
- Cold Sores: Helps in the treatment and prevention of cold sores due to its antiviral properties (apply directly).
- Wound Care: Promotes healing of cuts, wounds, and minor abrasions (apply directly or as a spray).
- Menstrual Discomfort: Provides relief from menstrual cramps and discomfort (compress on lower abdomen).
- Headaches: Alleviates tension headaches and migraines (apply as a compress on the forehead).
Cosmetic Uses:
- Facial Skin Care: Tones, hydrates, and refreshes the skin, suitable for all skin types, especially sensitive and oily skin (use as a facial mist or with a cotton pad).
- Aftershave: Acts as a natural aftershave to soothe and heal the skin.
- Hair Care:
- Body Care: Refreshes and tones the skin, suitable for use in body mists and sprays.
Psycho-Emotional Effects:
- Stress Relief: Calms the mind, reduces stress, and promotes relaxation.
- Mood Enhancer: Helps alleviate anxiety, depression, and emotional distress.
- Sleep Aid: Promotes restful sleep and helps combat insomnia.
Storage and Shelf Life:
- Storage: Store in a cool, dark place (e.g., refrigerator) for optimal shelf life.
- Quality: Any sediment or cloudiness does not affect the quality of the hydrosol.
- Shelf Life: 18-24 months.